Ladies, you will love this 60 minute class! 40 minutes of stress reducing cardio, 10 minutes of full body toning and 10 minutes of Yoga inspired stretching and meditation. Our mission is to help you create the body and the life you desire, through movement that is intelligently and intuitively designed for the female body. With our unique combination of fitness, belly dance and yoga, you’ll experience a workout that makes you feel like the beautiful, powerful woman that you are!